I just got home from Weight Watchers. I've done really well all week - at least I thought I had. I have had a hard time eating all of my points - and there have been days I have not. I have not used any of my extra points or activity points. So... I should have lost a lot, RIGHT?
Wrong!
According to WW I lost 1 pound this week!
Last week at WW I was 2 pounds lighter than I had been at home that AM - today I'm the same as I was this AM. So where did those 2 pounds go???????????
I'm confused. I guess I should just stick to the WW scale and not weight at home. Not sure I can give that up though!
My new week starts now - I need to go eat!
Later,
Tuesday, April 6, 2010
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You need to be sure and eat all your points. I am sure that if you are not, you are not getting enough calories in and your body will go into starvation mode (hang on to weight due to thinking it is starving). Ignore one of your scales even if you weigh on both of them.
ReplyDeleteI really think your right - about not eating enough - I'm just so scared to go over that I'm always under my points. I still have 3 points for today - guess I'll have some pretzels and a fudge bar. That will give me 3 points.
ReplyDeleteI guess I'm still in the DIET mode!
Thanks for the encouragement!