After looking at various options - I decided the best option for me at this time is Weight Watchers. I went to my first class last night. My, how it has changed since 25 - 30 years ago. I'm excited about the fact that I can eat things that I have been avoiding (as long as I stay within my points allowance for the day). The extra points for the week are also very appealing. I really think this is the program for me.
Good news / bad news - my scale at home must be off. I actually weighted 2 pounds less at WW then I did at home yesterday AM. So that could mean I've lost more than 5 pounds. Not sure how I'm going to interpret that yet!
P.S. I can no longer use that 4 letter word that starts with a D and ends with a iet!
"Micro" Bible Journaling
2 weeks ago